The Rick Fowler Kenpo Karate School teaches American Kenpo Karate, for adults and children, Jiu-Jitsu, Kali, Lock Flow and offers Kardio-kickboxing classes. Welcome to Rick Fowler's American Kenpo site offering information and self-defense videos for the beginner, intermediate and advanced martial artist.

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Aggressive Twins - A front push
Attacking Mace - A front straight right punch

Back Breaker - A right flank right step thru punch
Begging Hands - A front two-handed push
Blinding Sacrifice - A front two-hand grab or choke
Bow of Compulsion - A front wristlock against opponent's chest
Broken Gift - A right handshake
Broken Ram - A front tackle
Broken Rod - A right rear pistol
Brushing the Storm - A flank overhead right club attack
Buckling Branch - Against a front left kick

Calming the Storm - A right front roundhouse club attack
Capturing the Rod - A right front pistol on your chest
Capturing the Storm - A right front overhead club attack
Charging Ram - A front tackle
Checking the Storm - A front right step thru overhead club attack
Circle of Doom - A right straight front kick
Circles of Protection - A right step thru overhead right punch
Circling Destruction - A left step thru left punch
Circling Fans - A left and right straight punches
Circling the Horizon - A front step thru right punch
Circling Wing - A rear two handed choke
Clipping the Storm - A right front thrusting club attack
Clutching Feathers - A front left hand hair grab
Courting the Tiger - A left and right arm grab by two men
Conquering Shield - A left front stiff-arm lapel grab
Crashing Wings - A rear bear hug your arms are free
Cross of Death - A front two hand cross choke
Cross of Destruction - A rear two hand choke
Crossed Twigs - A rear two-handed wrist grab
Crossing Talon - A front right cross wrist grab
Crushing Hammer - A rear bear hug your arms are free

Darting Mace - A front two-hand wrist grab
Dance of Death - A straight right punch
Deceptive Panther - A right front low snap kick and a right roundhouse kick
Deflecting Hammer - Against a right front thrust kick
Defying the Rod - A right front pistol
Defying the Storm - A right roundhouse club attack
Delayed Sword - Against a right hand lapel grab or a right straight punch
Desperate Falcons - A front two-handed grab to the wrists
Detour from Doom - A right front roundhouse kick
Destructive Fans - A flank right punch with opponent's right leg forward
Destructive Twins - A two-handed front choke pulling in

Encounter with Danger - A front two-hand push
Entwined Lance - A front high knife thrust
Entwined Maces - A right/left punch with opponent's left leg forward
Escape from Darkness - A right punch from a left rear flank
Escape from Death - A choke from the rear with right arm
Evading the Storm - A front right overhead club attack

Falcons of Force - A front straight punch
Fallen Cross - A rear two-handed choke
Falling Falcon - A right front right hand direct lapel grab
Fatal Cross - A front two hand attempted low grab or push
Fatal Deviation - A right/left punch
Five Swords - A right roundhouse punch
Flashing Mace - A straight right front punch
Flashing Wings - A right straight thrust punch
Flight of Freedom - A rear hammerlock

Gathering Clouds - A right straight front punch
Gathering of the Snakes - A left front punch and a right rear punch by two men
Gift in Return - A handshake
Glancing Lance - A right front high knife thrust with arms down
Glancing Salute - A front right hand cross punch
Glancing Spear - A right front direct wrist grab
Glancing Wing - A left front uppercut punch
Grasping Eagles - A right front lapel grab and a rear arm grab by two men
Grip of Death - A left flank headlock
Gripping Talon - A direct left front wrist grab

Heavenly Ascent - A two-handed straight arm front choke
Hugging Pendulum - A right side kick
Hooking Wings - A low front two-hand push

Intellectual Departure - Against a right front kick
Intercepting the Ram - A front tackle

Kneel of Compulsion - A flank step thru right punch

Leap from Danger - A rear two-handed push
Leap of Death - A right front straight punch
Leaping Crane - A front step thru punch
Locked Wing - A right hammerlock
Locking Horns - A front headlock
Lone Kimono - Against a left hand lapel grab

Mace of Aggression - Against a two handed lapel grab
Marriage of Rams - Two men grabbing your right and left shoulders
Menacing Twirl - A left hand rear belt grab

Obscure Claws - A right flank, left hand shoulder grab
Obscure Sword - A right rear flank left hand shoulder push
Obstructing the Storm - A right overhead club attack
Obscure Wing - Against a flank left hand shoulder grab

Parting of the Snakes - A right front punch and a rear attempt by two men
Parting Wings - A front two hand push
Piercing Lance - A right front low knife thrust with arms up
Protecting Fans - A right and left punch with opponent's left leg forward

Raining Claw - A right front upper cut punch
Raining Lance - A right front overhead knife
Raking Mace - A front two hand lapel grab pulling in
Repeated Devastation - A full Nelson
Repeating Mace - A left hand push
Reprimanding the Bears - A right front punch and a rear bear hug by two men your arms are free
Returning the Storm - A right roundhouse/ backhand club attacks
Reversing Mace - A front straight left punch
Rotating Destruction - A right front kick and a left spinning rear

Scraping Hoof - A full Nelson
Securing the Storm - A front right roundhouse club attack
Shield and Mace - A right front step thru punch
Shield and Sword - A front straight left punch
Shielding Hammer - A front hooking left punch
Sleeper - A front straight step thru right punch
Snakes of Wisdom - A left and right shoulder grab by two men
Snaking Talon - A front two-hand push
Snapping Twig - A left hand chest push
Spiraling Twig - A bear hug your arms are free
Striking Serpent's Head - A front bear hug, arms free
Squatting Sacrifice - A rear bear hug, your arms are free
Squeezing the Peach - A rear bear hug your arms are pinned
Swinging Pendulum - A right front roundhouse kick
Sword of Destruction - Against a left straight or roundhouse punch

Taming the Mace - A right front step thru punch
The Bear & The Ram - A front punch and a rear bear grab your arms are free
The Ram & The Eagle - A right front punch and left rear collar grab by two men
Thrusting Lance - A right front low knife thrust
Thrusting Prongs - A front bear hug your arms are pinned
Thrusting Salute - Against a front right kick
Thrusting Wedge - A front two-handed high push
Thundering Hammer - A straight right punch
Triggered Salute - A direct right hand push
Tripping Arrow - A front bear hug your arms are free
Thrust Into Darkness - A right punch from the rear
Twin Kimono - A front two-hand lapel grab
Twirling Hammer - A left front step thru punch
Twirling Sacrifice - A full Nelson
Twirling Wings - A left rear stiff armed lapel grab
Twisted Rod - A right front pistol

Unfolding the Dark - A left step thru punch from the rear flank
Unfurling Crane - A right /left punch with opponent's right leg forward

Wings of Silk - A rear two-armed arm lock

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